Mindfulness, or being fully present and attentive to the moment, not only improves the way…

Weight loss is not an easy thing. You need to put in place concerted efforts…

Inspirational Hip Hop Quotes 1. “I’m not a businessman, I’m a business… man.”– Jay Z –…

Today I Choose To Be Happy “Thousands of candles can be lighted from a single…

7 Cardinal Rules For Life Make peace with your past so it wont disturb your present.…

I so generously was provided some of Flavor Gods incredible seasonings and oh my,  I’m so glad…