Why Is It Always To Late To Help ourselves?
Why Is It Always To Late To Help ourselves?

Why Is It Always To Late To Help ourselves?

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Why is it always to late? To late to learn, too late to realize, too late to see, too late to understand? (I’m still figuring this out myself) On the plane today I overheard one flight attendant to another – “Coffee?” “No, I’m not drinking coffee today, I’m feeling under the weather”… This isn’t the first time I’ve seen this behavior… Why is it that we should eat healthy when we’re sick? We sleep more, we don’t drink, we nap, we drink juices (not Tropicana), we drink a ton of water, we’re gentle on our …

Why To Wake Up Early
Why To Wake Up Early

Why To Wake Up Early

Early morning hours, in my opinion, are precious. They are magical, by far the best time available to us, before the world is doing there thing, you are doing your thing. It’s serene, easy, and available. Somewhere along the way society conditioned us late nights and late mornings, where (most of the time) in nature, the sun goes down, you go down, the sun rises, you rise. I will dive into why to wake up early, why we must work hard for it, and why it’s worth it; then how to wake up early. Why To Wake Up Early 1) early morning energy, waking up between the hours of 4-7 …

Five Things To Contemplate Before Eating
Five Things To Contemplate Before Eating

Five Things To Contemplate Before Eating

As a spiritual family and a human family, we can all help avert climate change with the practice of mindful eating. Going vegetarian may be the most effective way to stop climate change. Being vegetarian is already enough to save the world. – from Thich Nhat Hanh’s 2007 “Blue Cliff Letter” This change is a chance for us all to reflect deeply on what we buy and what we eat. What we buy and eat can contribute to climate change, or it can help stop it. Eating is a chance to nourish our own body with the wonders of the cosmos, knowing that we are not destroying the earth by doing so. …

UN Urges Global Move To Meat And Dairy-Free Diet
UN Urges Global Move To Meat And Dairy-Free Diet

UN Urges Global Move To Meat And Dairy-Free Diet

UN Urges Global Move To Meat And Dairy-Free Diet. Lesser consumption of animal products is necessary to save the world from the worst impacts of climate change, UN report says

A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change, a UN report said today.

We Are IN This World, Not OF This World.

We Are IN This World, Not OF This World.

Fight or Flight: My day at the airport. And the guy who stepped on my foot … Twice… And stayed.
You have time. If you make it you make it. If you miss it you will miss it. Whatever it is will be handled as it will when it will.

In A Relationship We're Really Choosing To Like Someone

In A Relationship We’re Really Choosing To Like Someone

Boy o boy do we condemn no longer wanting to be with someone. Society makes it so difficult. You do love them because we love – that is to say, in my eyes, love is the easy part. I fall in love every day, every minute, always in love. But with a particular individual, you don’t exactly see eye to eye anymore or what you once needed you no longer need… In a relationship what we’re really doing is choosing to like someone, every day to find the the things we like about them. To say I will spend the rest of my life with you is to CHOOSE to …

We Are Nothing Without Their Sweat

We Are Nothing Without Their Sweat

Thanking Mother Earth is one thing. But she will always do her and fix her – (i.e global warming, waters increasing, ozone, etc – that’s a conversation for another day). But as I sit with my plate of veggies and think people, not I, worked for this- worked hard, hours upon hours, days of LABOR, organic or non organic, people were on hands and knees, hot sun, working endless hours, working hard to harvest and grow the delicious food that sits before me, somewhat magically, upon nothing but a simple request most often, in a world where it seems everywhere… Where I always once simply thanked the earth, the blessing to have …

Adopt A Modern Meditation

Adopt A Modern Meditation

Let’s face it, not all of us get the chance to have the “Eat, Pray Love” experience of checking into an Ashram and getting our own monk-personal trainers. Sure, we all probably could make leaps in spiritual growth if we did this, but who has the time? the money? Or the will power?

Meditation Music To Go Deeper

Meditation Music To Go Deeper

Meditation Music To Go Deeper: In The Room Of The Garden

LIFESTYLE DEZINE OFFICIALLY SELLS MUSIC FOR ENLIGHTENED LIVING!

What role are you playing

What Role Are You Playing?

Perpetuating Roles “He’s a loser, she’s a whore, he’s a jock…” “Oh, that’s just what he does.” “Oops, there she goes again.” “That’s just like her.” “He always fucks things up.” “You always make the wrong choice.” “You have so much bad luck. You know people who just always get shitted on? Who can’t catch a break?” “You’re cute but you’re clumsy. What did you knock down today?” “Good thing you’re pretty” “Oh, be careful, he has a short fuse.” “You’re always so sad.” “You’re crazy!” “You home wrecker, relationship ruiner.” Roles on roles on roles on roles. Names, labels, judgements – I don;t care what you call it. We …