How To Make Money and Have Peace
How To Make Money and Have Peace

How To Make Money and Have Peace

by in General, Inside, Meditation, Mind.

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!How To Make Money and Have Peace… How do I make money and pay my bills, and at the same time evolve into the person I need to be? Be clear, do good, avoid evil, and train your mind. Meditation is not just concentration. It’s mental toughness, and will power. I study excellence, and I know that it doesn’t matter what domain a person who is excellent at what they do is in—there is always a meditative quality to their training and their performance. They may not train like you train at a monastery or at …

How To Inhabit Every Cell In Your Body
How To Inhabit Every Cell In Your Body

How To Inhabit Every Cell In Your Body

by in Creativity, General, Heart, Inside, Personal Power.

How To Inhabit Every Cell In Your Body This week marks my 1 year anniversary returning to the states. Feeling insane and out of control. Life in Bolivia sans internet was ‘boring’ but so full of feelings and presence and self-sustaining activities that allowed me to become closer with myself, as uncomfortable as it felt it’s where the work is. It’s where the work always is. this culture is fucking insane. I’m beyond thankful I got to live a simpler life for a sustained amount of time. Unplugging does wonders. Getting high off the natural beauty around you, meeting people from all walks of life from all over the world, …

Sexy Morning Smoothie
Sexy Morning Smoothie

Sexy Morning Smoothie

by in General, Nutrition, Outside, Recipes.

Sexy Morning Smoothie Ingredients 1 cup soy, rice or almond milk 2-3 tbsp. cold-pressed extra virgin flaxseed oil 1 tbsp. lecithin granulate (especially if you’re stressed or have trouble sleeping) ½ tsp. ground cinnamon Tiny pinch of vanilla powder 1 tsp. grated lemon zest A squeeze of lemon juice 3 tbsp. pure whey protein powder 1 banana 7 oz. frozen berries Add all ingredients to an electric blender and blend until the consistency is similar to a milkshake, yogurt or soft ice cream. You can play around with the ingredients in this smoothie: orange zest and juice, fresh ginger, frozen banana, frozen mango, peanut butter, avocado, oat milk and pineapple …

meditation bootcamp
Meditation Bootcamp

Meditation Bootcamp

by in General, Inside, Meditation, Mind.

Meditation Bootcamp AN INTENSIVE VIPASSANA MEDITATION CLINIC TO HELP YOU “SEE THINGS AS THEY REALLY ARE.” BUT WILL IT BE WORTH THE WORK? IS IT POSSIBLE Online World Wide. 10 Day Guided Meditation Bootcamp with Christopher Rivas “Christopher has created a beautiful 10 day bootcamp that I would highly recommend. Personally, I didn’t know what to expect, I can tell you that I feel more peace than I ever have.” Do you want to meditate but… You don’t know what to do? Or you don’t want to do it wrong? You haven’t been able to stick with it? Every time you sit to focus on your breath, your mind goes in a zillion directions? If you …

11 Steps You Can Take Today To Be Happy Forever

11 Steps You Can Take Today To Be Happy Forever

by in Creativity, General, Heart, Inside, Inspiration, Meditation, Mind, Personal Power, tips, productivity, efficiency.

11 Steps You Can Take Today To Be Happy Forever If you want to be a person who attracts happiness, joy, success, abundance, health, creativity, the key is to become a person of quality yourself. Happiness is the ability to attract like energy, like minds, like spirits to the gifts, skills and light you already possess. Happiness is the great challenge of life. What’s important in happiness is refining your skills, your awareness, making it your own. All great people keep working on themselves until they become what they speak. Here’s how: 1. Being strong not rude. It is an extra step you must take to become a powerful owner of your happiness. In every moment you get to …

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Why I’m A Weekly Vegetarian

by in Body, Nutrition, Outside, Recipes.

Why I’m A Weekly Vegetarian – a transcript from the Graham Hill TEDtalk We all know the arguments that being vegetarian is better for the environment and for the animals — but in a carnivorous culture, it can be hard to make the change. Graham Hill has a powerful, pragmatic suggestion: Be a weekday veg. About a year ago, I asked myself a question: “Knowing what I know, why am I not a vegetarian?” After all, I’m one of the green guys: I grew up with hippie parents in a log cabin. I started a site called TreeHugger – I care about this stuff. I knew that eating a mere hamburger …

imagine

10 Priceless Lessons I Learned From Acting

by in General, Heart, Inside, Personal Power.

Ever notice how some people are stressed during transitions while others can just roll with the punches? It all comes down to emotional resilience. While some of it may be biological, there are ten traits that you can start cultivating today to start living life with less resistance and more ease. I’ve picked these up from all the roles I’ve been fortunate enough to step into, Humans are Humans – always. In films and plays the situation is often heightened, but these moments of challenge affect everyone on the daily as well. Here are 10 things that I have learned from my practice of being an actor: 1. Wait for what’s right …

meditation for athletes

Meditation For Athletes

by in Meditation, Mind.

Meditation For Athletes Do professional athletes meditate? YES! Although most people would not attribute both the Chicago Bulls’ & Los Angeles Lakers six NBA championships under Phil Jackson to their meditation practice, meditation was part of their training. When George Mumford, the meditation coach hired by Phil Jackson was asked what he feels meditation offers athletes he replied; “The opportunity to be in the moment. In sports, what gets people’s attention is this idea of being in the zone, or playing in the zone. When they are playing their best, they can do no wrong, and no matter what happens they are always a step quicker, a step ahead. That happens when we are …

donuts gluten free

The Gluten Free Craze

by in General, Nutrition, Outside, Recipes.

The Gluten Free Craze Michael Pollan thinks there’s more to the gluten-free craze than gluten intolerance alone. According to the New York Times best-selling author, “The number of people that are genuinely gluten-sensitive cannot be growing as fast as the market niche is growing.” In a wide-ranging conversation with HuffPost Live’s Josh Zepps, Pollan touched on several major issues regarding diet and agriculture, including GMO labeling, the Paleo diet, agricultural regulation, antibiotics and the microbiome. On the current hype around a gluten-free diet, Pollan said said that he thought that gluten was a bit of a “social contagion.” “There are people who feel better when they get off gluten, which may not have anything to do with …