How To Love
How To Love

How To Love

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Welcome to love. First of all, it’s not all about you. So, good, we got that out the way. Second, you will never be the smartest, funniest, richest, charming, best dancing coolest person around. That’s not your job. Your lover can always find someone with more of one or multiple things. Again, not your job. The only thing that your lover won’t ever find someone better at, is being you. This is your job. You will always be the very best you that anyone can be. Trust that. Trust that your worth isn’t dependent …

Are you more in love with what you know or what you don’t know?
Are you more in love with what you know or what you don’t know?

Are you more in love with what you know or what you don’t know?

Our ignorance outweighs our knowledge. Every time. Are you more in love, more attached, more defined by all that you know or everything that’s still out there? All the mystery? All the magic? All the unknown? All the “I don’t know”? There is far more beyond the horizon than what your eyes can see. How can we live in that space? What benefits exist to living in that space? “A persistent problem is a proper question not yet asked.” – Alan Watts   Relearn and transform your stories into powerful medicine. Set your stories free here! If you find joy and value in what we make and share, please consider …

Your Peace Is Inside You
Your Peace Is Inside You

Your Peace Is Inside You

The Hindu teacher Swami Muktanamda was asked why he didn’t work miracles. He replied, “I have no need to work miracles. The circulation of blood through my body is enough.” Nothing needs to be done.  Your peace is inside you ~ your light is inside you. You are already perfect ~ and there is nothing that you need to do except be you and accept yourself as you are right now ~ in this moment. “Stop working to gain something. As long as we practice in a goal-oriented framework, the harder we practice the more we reinforce that framework. As the Japanese author Keniche Ohmae said, “Rowing harder doesn’t help …

4 Steps For Getting To The Truth
4 Steps For Uncovering The Truth

4 Steps For Uncovering The Truth

TRUTH about what we are, what we are not, what we need, what we don’t need, what are patters are, what we are and aren’t ready for – all this self work means nothing without our TRUTH. Without the ability to be honest with ourselves, about ourselves, with ourselves. Here are 4 steps to uncovering the TRUTH: Non-Resistance: In this truth seeking and honest answering of what is; we might see some stuff that’s not so pretty. Maybe we aren’t as perfect as we thought. Anything we resist, always persists. We have to remove the elf imposed screen of obstacles. We have to be willing to acknowledge Life’s truth – …

Attachment is NON negotiable need.

Attachment is NON negotiable need.

Attachment, we all need it.  From birth, from our very first moments. Being that we humans are the most helpless creatures in the universe, without some sort of help and attachment we die. We die in the wild, we die in the city, we simply die without attachment. Following attachment. The next essential need is Authenticity. We must be authentic, we must receive this non negotiable attachment from an authentic place. Not a, “I need attachment from whoever will give it, so let me bend and shape and costume myself so they will love me,” place. Authentically we must receive attachment. Not change for it. Authentically we say, “this is …

A Comprehensive Guide To The Art Of Mindfulness: Why Mindfulness Matters

A Comprehensive Guide To The Art Of Mindfulness: Why Mindfulness Matters

Below is a share from Relax Like A Boss – check out the full article here. The Art Of Mindfulness: Why Mindfulness Matters Mindfulness has become a bit of a buzzword over the last few years. But just what does being mindful mean and how does it work? In this guide, you’ll learn why being mindful matters and how to practice the art of mindfulness. You’ll discover how you can enjoy the rewards of being mindful by integrating it into your everyday life. We’ll also run through five quick mindfulness trainings you can practice at home. … 1. How Does Mindfulness Work? 1.1. Mindfulness Definition Mindfulness is basically the practice …

Are we are living from and in the past?

Are we are living from and in the past?

“It’s impossible to live present as long as you are in the past and you are always in the past if you need to be safe and keep yourself safe.” – Dr. Gabor Mate If you are trapped in the old stories that keep you safe. The ones form the past, the ones you didn’t even know built this box around you, built these safety colored glasses with which you see the world. The ones that alter every interaction you have. These stories actually keep us in the past. These stories made from micro and macro traumas of all kinds. We must identify these stories in order to release them. …

These are the dark hours of my being

These are the dark hours of my being

These are the dark hours of my being. All I can do in this place is sit and be and be simple. It’s simple. Activity has no place here. Will you sit with me in the darkness? Will you be earth with me, modest with me, easy with me, so that I may feel you when I reach for you?     Relearn and transform your stories into powerful medicine. Set your stories free here! If you find joy and value in what we make and share, please consider supporting with a recurring or one time donation, between a cup of coffee and some Trader Joe’s snacks. Donate here. 

Difference between Fantasy and Visioning.

Difference between Fantasy and Visioning

  Fantasy is unconscious dreaming. Visioning is conscious creating. I don’t fantasize, I vision! I choose to consciously create life, art, Love, and my life into existence. We, human, man, women, I Am the vision of god and life at its fullest. I am the vision of abundance, health, love, kindness, compassion, generosity, wisdom. I am life’s vision. I am God’s vision.   Relearn and transform your stories into powerful medicine. Set your stories free here! If you find joy and value in what we make and share, please consider supporting with a recurring or one time donation, between a cup of coffee and some Trader Joe’s snacks. Donate here. 

How To Die

How To Die

Prepare yourself and have no fear. Have no regrets. Set yourself free. You are becoming A part of the whole. Oh… & practice what you preach.   Relearn and transform your stories into powerful medicine. Set your stories free here! If you find joy and value in what we make and share, please consider supporting with a recurring or one time donation, between a cup of coffee and some Trader Joe’s snacks. Donate here.