A carpal tunnel wrist brace provides support to the wrist when the carpal tunnel nerve is damaged. This nerve becomes damaged when it is pinched, often from repetitive activities.
Also, it causes pain and numbness throughout the hand (Source). Carpal tunnel wrist braces help the wrist to stay straight, keeping the wrist from bending and pinching the nerve. And if you would like to know more on what to expect after carpal tunnel surgery, be sure to check this article out for added information
This brace is best worn at night, as this is when most users suffer from pain. It can also be worn during the day during repetitive activities. Keep in mind it may take some time to assess which activities are causing you the most pain.
Wrist braces are supports to be worn when you have pain in your hand. Some people use them to prevent wrist injuries during sports. If you are a golfer you should consider buying the right knee braces for golf.
Choosing the correct carpal tunnel wrist brace is incredibly important. Each person has different lifestyles, body sizes, and wrist features which can cause a distinct preference in a wrist brace.
When you purchase a carpal tunnel wrist brace, your primary concerns should be stiffness of the brace, how intrusive the brace is to normal activities, tightness, and weight.
Comparing the Best Carpal Tunnel Wrist Braces
1. Mueller Fitted Wrist Brace – Best Overall
If you choose the Mueller Brace, you can trust that the brace itself is very soft, leaving you from experiencing pain. Additionally, you are doing a great deed by selecting an item made from recycled materials.
This brace does not typically restrict everyday motion. Because it has padding around the supports, the user can still move the thumb, fingers, and most of the wrist without causing any additional pain or rotation.
More on Mueller Fitted Wrist Brace
Additionally, this wrist brace has a metal spoon along the bottom of the brace. While this may initially sound odd, a metal spoon actually functions to protect the wrist from any sort of painful material sticking out from the lining. This is an excellent addition to this wrist brace.
Another feature that makes this our number one choice is that the wrist brace goes through an Antimicrobial Treatment. This ultimately prevents microbes from growing in the wrist brace, preventing allergic reactions and other issues caused by microbial build-up.
The Mueller Fitted Wrist Brace has adjustable straps. This allows the customer to choose the tightness of the brace, fitting even narrow wrists and hands.
- Adjustable straps
- Made from recycled materials
- Lots of padding
- Does not entirely restrict motion
- Fits very narrow wrists
- Not reversible
2. Wellgate for Women PerfectFit Wrist Brace– Best Brace for Women
While this brace is stiff enough to control and restrict the twisting of the brace, it is also made of memory foam and incredibly soft fabrics. The memory foam allow the brace to fit each individual wearer well.
Because of the softness of the brace, it is hardly intrusive to normal activities. The brace is also incredibly lightweight and because of this, it means it can fit under most clothing.
This brace is set aside from many others because of the tightness of the brace. It does hold the wrist steady, but it is incredibly lightweight and breathable.
The brace is very versatile as well, as it does switch between hands. Many wrist braces for Carpal Tunnel simply do not allow the user to switch wrists. The company does offer a specially made brace for each wrist, however.
Keep in mind, that even though this brace is made from fabric, the memory foam prevents it from being washed. This brace can only be spot-cleaned.
- Memory Foam
- Can switch between hands
- Not overly tight
- Not as solid as many braces
- Can only be spot cleaned
3. Comfort Form Wrist Brace – Best Brace for Staying Flexible
The Comfort Form Wrist Brace has a aluminum support in the wrist, increasing the overall stiffness of the brace. However, the first major benefit of this wrist brace is that the aluminum supports are removable.
Because the aluminum supports are removable, the brace simply does not impede daily activity. It is also incredibly lightweight, this allows you to continue on with your daily activities without being annoyed by the brace.
Like the Mueller Fitted Wrist Brace, this brace has adjustable velcro straps. This allows you to choose the tightness of the brace and prevents you from experiencing the pain of a tight brace.
While the weight of the brace is light, it is important to take note of the aluminum bar inside. This bar easily slips around inside of the brace support. This can cause some difficult when performing normal activities, as it can hit the wrist too high or low.
- Aluminum support
- Supports are removable
- Very lightweight
- Adjustable velcro straps
- Supports can slip around
- Velcro can wear down over time
4. Wrist Brace Support by Vive – Most Adjustable Wrist Brace
In addition, this entire brace is adjustable. When you can choose the tightness of your own brace, it means that you will never suffer from the pain of a too tight brace.
Along with the two adjustable straps, there are extra strength fasteners. These strength fasteners change the tightness, making this brace even more comfortable for each user.
Further Review of Vive Wrist Brace
An incredibly unique feature of this particular brace is that it absorbs therapeutic heat. This encourages better blood flow and faster healing.
Additionally, this wrist brace company encourage you to continuously change the tightness of the brace. By doing this, you essentially create compression on your wrist. By changing it regularly, you continue to encourage blood flow.
The Vive’s wrist brace is made of neoprene. Neoprene is a lightweight material, technically a foam, which allows maximum breathability.
- Removable Splint
- Incredibly Breathable
- Made of Neoprene (lightweight)
- Absorbs therapeutic heat
- Strength fasteners for adjustability
- Velcro Straps for adjustability
- Number of features may be confusing/include easy to lose parts
5. M Brace RCA Heavy Duty Carpal Tunnel – Wrist Brace for Minimal Movement
The brace only measures 1 ¼ inch by 3 inches. This means that it does not cover the entire wrist and hand, allowing perfect airflow. No sweaty, clammy skin for the wearers of this brace.
Because this wrist brace is so small, there is a greater chance for it to shift out of place. The company was aware of this possibility, and they have provided adhesive foam pads.
You can apply these foam pads to the brace, which creates a tighter connection between your wrist and the band. This can resolve any slipping problems, but make sure you thoroughly read the instructions on where and how to place the foam pads.
Other Important Things about M BRACE RCA
The brace weighs less than half of an ounce, meaning that there is very little disruption of normal activity. It also allows the wrist to completely rotate, which lets the wrist heal more quickly by promoting blood flow.
This wrist brace is adjustable by way of a single velcro strap. This strap is covered by an incredibly comfortable fabric, which prevents any scratching or annoyance from the velcro.
Finally, keep in mind this brace is a touch complicated. There are multiple “positioning options” for you as you wear the brace, and it may take a large amount of time for you to figure out which brace is best for you.
- Adjustable Wrist Brace
- Very small, more like a bracelet
- Incredibly breathable
- Weighs less than ½ an ounce
- Wrist can completely rotate
- Does not provide standard support
- This brace is rather difficult to operate
Factors to Consider Before Purchasing a Carpal Tunnel Wrist Brace
Selecting a good carpal tunnel brace can completely revolutionize your day-to-day life. Suffering from the pain of a pinched nerve should never be endured.
This means that it is incredibly important to select the correct carpal tunnel wrist brace. You should consider the material the brace is made of, how much it restricts normal activity, how tight the brace is, and how heavy the brace is.
Even once you consider these options for standard carpal tunnel wrist braces, there are additional choices to take note of.
When choosing a wrist brace, it is important to choose a very lightweight material. The heavier the material, the higher the chance of low air flow.
Low air flow can cause an incredible number of issues on wearing the brace. For instance, the wrist can become sweaty, develop rashes, or just develop different fungal reactions.
Heat rashes and other moisture-related rashes can cause a lot of pain and difficulty. You certainly have to be aware of how much airflow you are or not experiencing in your wrist brace.
Another option is to make sure that your wrist brace has undergone an antimicrobial treatment. This will prevent major rashes, etc. from taking place on the arm.
Wear & Tear
Some braces have a short lifespan because they are prone to wear and tear. You need to be mindful of this before making up your mind.
Carpal tunnel is one of those chronic symptoms that require long-term treating. For that reason, you need to choose a brace that will hold up well to wear and tear. It will prevent you from replacing your wrist braces each month, thus saving you money in the long run.
When you are wearing a wrist brace, you first and foremost want there to be a great support for the wrist to prevent pain and continuing damage. However, you also must be able to carry on with your normal activities.
The best wrist braces for mobility are the braces with removable splints. They provide adequate support and allow you to still move as needed.
However, the time consumed by removing and reinstalling the support in the wrist brace could cause more difficulty than relief. Instead, consider lightweight, flexible wrist support like the Wellgate for Women PerfectFit Wrist Brace.
Keep in mind that wrist braces like the Wellgate do not have strong support. If you suffer from serious wrist pain, you should sacrifice the time needed to remove and reinstall the supports in the brace.
Brace tightness is an issue similar to the choice of material. However, brace tightness can cause other issues. When you choose a molded brace or a non-adjustable brace, you can suffer from multiple complications.
The first complication is the complication of the brace being over-tight. This can cause significant pain while wearing the brace or when taking it on and off.
A somewhat opposite complication is when the brace is too loose. If the brace is too loose, it simply does not support the wrist the way it is needed. If it does not support the wrist properly, more damage can be done to the wrist nerves.
Another decision that has to be made is the brace weight. While it seems an obvious choice to have the lightest brace possible, it can actually cause more pain and difficulty to have the lightest possible brace.
As seen in the Wrist Brace Support by Vive, the added weight can improve compression. This compression aids in blood flow and in healing the injured nerve. Without the heavier weight, this simply would not work as well.
This is all dependent, of course, on the degree of injury. If you have an extensive carpal tunnel injury, you should consider a medium weight wrist brace to manage the pain. If your pain is minor, consider the lightest weight you can manage.
Carpal Tunnel Wrist Braces FAQs
Q: Do the Carpal Tunnel Wrist Braces Rub?
A: Aside from the brace being too tight or made from the right materials it is important to consider if it hits at the right points. Braces can strike wrist bones or fingers differently, depending on hand sizes.
When this occurs, there can be a significant amount of pain where the brace rubs. It can even damage the skin. One solution is to remove the brace as soon as you feel it beginning to rub. Only wear the brace for short periods of time.
A secondary solution is to take measurements and ensure that the wrist brace you are purchasing will fit you perfectly. This can be a somewhat risky choice, because even if you measure perfectly there is always some difference between braces.
It is strongly recommended that you choose an adjustable wrist brace or at least one with some flexibility to it. This will prevent the majority of pain caused by rubbing.
Q: Can I Wear a Carpal Tunnel Wrist Brace at Night?
A: Yes, you can wear it overnight, too. Many people who suffer from carpal tunnel syndrome wear splints at night to get the most out of them. By the way, this contributes to good sleep, helping middle wrist pain while sleeping.
The symptoms of carpal tunnel may get worse at night. This is because hands tend to bend while sleeping, which gives rise to pain. The splint or wrist brace can alleviate symptoms by holding the joints in a neutral position. As a result, braces relieve carpal tunnel syndrome and help you sleep better. This is why you should consider wearing a carpal tunnel wrist brace at night.
Q: Who Needs a Carpal Tunnel Wrist Brace?
A: Those who spend a lot of time typing on a computer day in day out are at higher risk for carpal tunnel syndrome (CTS). For example, gamers are at risk of developing CTS, RSI, and aching hands. Also, musicians who play the pianos, guitars, trumpets, and flutes are likely to develop carpal tunnel syndrome over time.
People who work in roles like data entry operators, typists, computer programmers, and office administrators should consider wrist braces to prevent CTS. This syndrome also affects builders, dentists, and hairdressers, as these jobs require continuous hand movements.
If you’re one of those people with this syndrome, then you should consider getting your hand on a wrist brace. Wrist braces are also great for those who want to prevent this painful condition. This medical equipment will keep you safe from carpal tunnel syndrome in the future.
Additionally, it can help you alleviate pain while speeding up your healing process. In fact, it can rejuvenate and restore nerves in your wrist. This comes in handy when going through repetitive motions throughout the day.
Besides wrist brace, if you suffer from muscle knots and want to get relieved from it consider buying the handheld massager for knots. A good massage helps to relieve tension and aches as well as improves blood circulation.
Ready to Buy a Wrist Brace That Works For You?
If you are still considering which wrist brace you should purchase, considering tracking the level of pain you experience during different parts of your day for a while.
As many carpal tunnel sufferers have the greatest pain at night, you may find that your ideal wrist brace is best worn only at night. If so, you can ignore options like “mobility”, but will want to consider whether the brace will rub.
A final consideration: Make sure your brace fits you and your needs. Many people suffer from carpal tunnel prefer to have a single brace that can fit both wrists. This is a rare feature among braces, and it may take some looking to find the correct brace.
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