Mindfulness & Spirituality - Your Perfect Day Itinerary

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Your Perfect Day Itinerary

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Posted In: Mindfulness & Spirituality

Your Perfect Day Itinerary

How do I want every day to look?

How do I want to feel every day?

What am I creating daily?

Who am I spending my time with?

What places am I exposing myself to?

What passions am I fulfilling?

A perfect day itinerary is one of the most powerful personal development tools I know. It’s important to have ritual, structure and something to strive towards. I’ve always know I wanted to wake up without an alarm, and that’s what I’ve built, because of many itertations of a Perfect Day Itinerary

Step1: You are creating your perfect day on a general (macro) level

In my perfect day I wake up energized, refreshed and excited to do the things I love. I say a prayer of gratitude for my many blessings. I kiss the beautiful and smart woman next to me. I meditate and set an intention for my day. I read somethign inspiring. I stretch and strengthen my body for at least 30 minutes. I’m working on one of my writing projects. I’m moving my acting career forward. I’m serving someone and smiling a lot.

Step 2: On a specific (micro) level day by day:

7am – Wake up. Meditate.

8am – Tea, coffee, and WATER.

8:30am – Inspiring reading

9am – Workout

10am – Home cooked nutrient filled Breakfast

11am – Complete top 3 things on my to-do list

12:30pm – Writing

2:30pm – 10 minute meditation

2:40 – etc etc etc…

SO… You tell me-

How do I want every day to look?

How do I want to feel every day?

What am I creating daily?

Who am I spending my time with?

What places am I exposing myself to?

What passions am I fulfilling?

Interested in Mindfulness, Coaching, A healthier Happier You – Work with me here

With mindfulness comes patience, and with patience you will learn the rest.

Christopher Rivas

About the author

I’m Christopher Rivas and I’m the founder of LifestyleDezine. I’m an artist, actor, championship storyteller, and I have a real cute kitty named Chance.

Lifestyledezine is a home for all things related to maximizing ones life. Join us.

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