Mindfulness & Spirituality - Where Is Your Focus, The Problems Or The ______?

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Where Is Your Focus, The Problems Or The ______?

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Posted In: Mindfulness & Spirituality

Where Is Your Focus, The Problems Or The ______?

Where Is Your Focus, The Problems Or The ______? Love, joy, peace, beauty, health, warmth, comfort… But we just hang onto those problems. We grip them with everything, they become everything and we wonder why nothing is changing. Because change doesn’t happen without gratitude.

YOU ONLY GET TO KEEP WHAT YOU LET GO OF.

I will not spend more time on my problems then on my blessings.

I will focus on the presence of love everywhere.

I will focus on a perfectly functioning body, even in sickness, it is working it’s way to perfection, I can’t even fathom how it’s loving me.

I will focus on what’s good.

I can’t keep praying, manifesting, visioning, wishing for better days, for this or that, because all that wishing is (often) coming from, “This is not enough”. But it is, focus on it being enough, all there is.

It’s okay to be okay regardless of your sadness.

It’s okay to be okay regardless of your health.

It’s okay to be happy in grief.

It’s okay to be prosperous even though your bank is small in numbers.

It’s okay to know this is how it is and supposed to be.

It’s okay to be happy in fear.

It’s okay not to worry anymore.

It’s okay to release ourself from suffering.

You beautifully and wonderfully express the presence of God within you. Moment by moment, God is guiding you and keeping you safe and well.

No more checking outwardly before inwardly. No more seeking, no more wanting, simply focusing on the presence – that there is love everywhere. I promise you – if you look, you will find! Knock and the it will be opened. Ask and be answered.

Where is your focus, the problems or the presence?

With meditation comes patience, and with patience you will learn the rest.

Peace and Blessings 

Interested in Mindfulness, Coaching, A healthier Happier You – Work with me here

Christopher Rivas

About the author

I’m Christopher Rivas and I’m the founder of LifestyleDezine. I’m an artist, actor, championship storyteller, and I have a real cute kitty named Chance.

Lifestyledezine is a home for all things related to maximizing ones life. Join us.

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