The principle underlying meditation is: As you think so you become.
Meditation annihilates desire.
The strategy of meditation is to converge the mind to single thought and ultimately annul it.
Progress and success in meditation is therefore directly proportional to the preparation of the mind.
Meditation is the art of maintaining the mind in focus upon a chosen thought to the exclusion of all other thought… Until there is no thought. Until what remains is pure silence, awareness, pure consciousness, pure Self.
How has meditation served you? Is it a daily part of your practice? Let us know in the comments below
Peace and Blessings
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