craft by nanook

Work Smarter Not Harder

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Efficiency is they key. People who are “busy” often aren’t getting anything done. CEO’s aren’t busy. They are tactical. They make choices. They have more than enough time to run a billion dollar company, spend time with their families, and give time to themselves. Efficiency and smart choices! 10min of INTENSE exercise is more beneficial than an hour of this-that wishy-washy running around in the gym – don’t believe me – ask my clients!! One minute of true mindfulness beats trying to be mindful for twenty. If you identify with this sentiment, then there’s a …

Still Searching

Still Searching

For happiness, wealth, beauty, love? And the list goes one. “Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder…”– Thoreau Every second you have the opportunity to create your reality. To be all that you’re searching for. It’s all there, inside of you. We spend a lot of time looking on the outside and completely ignoring the inner. Though our outer world is just a manifestation of our inner self. When we realize we have everything – That we are peace, we are love, we …


How do you Feel?

That’s really what matters at the end of the day. Not looks but how you FEEL! Do you feel Energetic? Excited to wake up and use your beautiful and strong body? Do you not get sick? Food isn’t just delicious its nourishment, a reward for your insides for how well they take care of you. That’s why we eat well, sleep peacefully, and exercise – to bring our bodies to its peak potential. So it can support us in years to come in every adventure we choose to embark on. Do you feel healthy? Do you wake without aches and pains? Do you not get headaches? This is what matters. …

One small positive thought

Yummy Goodies For The Soul

Guest Post from Diggy at Upgrade Reality Happiness is a choice. That’s what they all say. But this isn’t entirely true. Not by a long shot. Because I know happiness is something you can awaken. It could either be a chain of events or it could be by systematically proving to your subconscious that you have all reasons to be happy. And successful. It doesn’t matter where you are at right now. You could feel: * Lonely * Depressed * Unmotivated * Unconfident * or simply out-of-place, all together! Listen closely… You need to understand one simple thing: Life is like a game of cards: The hands you get dealt …

A Healthy Information Diet

A Healthy Information Diet

“You are a mash-up of what you let into your life” – artist Austin Kleon This is exactly what LifeStyleDezine is – a filtration mechanism that lets into your life things that are interesting, meaningful, creatively and intellectually stimulating, memorable. So when this Book was released I was excited! Here’s the trailer (Yes, even books have trailers now):

Erase The “but” From Life

I’m sorry, but, it wasn’t my fault I love you, but, I would, but, yeah, but, I know, but, What if we erased the but and just spoke without qualifiers? Took them at face value. Simplified. Made our words count with fewer and more direct statements. You either want to or you don’t. You either will or you wont. Yes or no, with few in between.   Peace and Blessings