The Secret To Better Sleep

The Secret To Better Sleep

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!The Secret To Better Sleep “You must sleep sometime between lunch and dinner, and no halfway measures. Take off your clothes and get into bed. That’s what I always do. Don’t think you will be doing less work because you sleep during the day. That’s a foolish notion held by people who have no imaginations. You will be able to accomplish more. You get two days in one — well, at least one and a half” – Winston ChurchillThe Secret To Better Sleep: To be at your most productive at work and in life, a good …

Stuck in a Box (Just Step Out)

Wake up, stub your toe and the rest of your day goes to shit. One bad thing leads to a dozen bad things. “God, this day SUCKS!” “Why can’t I catch a break?” … Sound familiar? We’ve all been there. Stuck in this downward spiral, but are we really stuck? Can we just stop in its tracks? This hole we dig for ourselves, drop the shovel and walk away. NAME it. Identify it. There by taking control of the situation. Grabbing the reins and saying, “What happened, happened. This moment, this very second things are back in my control, the Universe is working for me, and things are headed up!” …

Between it All: Hope

HOPE. Between each moment, each breath, we are HOPE and FAITH. It allows us to be present. To live in those moments. It’s our transitional place. Our bridge to the next step. It’s Safe. It’s Courage. Its our Hall Pass – to be crazy, to be daring, to be brave. It’s Technicolor in a black and white world, Shining light on the dark. Eraser to thoughts like fear, words like I can’t It’s Everywhere and Everything. It bears some weight- Allow it to. It’s an instruction manual in the palm of your hand encase you forget to breathe. HOPE.

What is Home?

  What is Home? Home It’s Relative. Relatable. Everywhere. It’s Vital. There are Spiritual homes. Comfy Homes. Cultural Homes. Places where the soil feels just right. Where the wind blows just perfect. Where you live is not always your Home. Sometimes we need to wander, wonder… our Home(s) will be there, and new ones will be found. Home can be anything that fills you. Home is with you, Always. Home is what you make it. Home sweet home.   What is home to you? We’d love to hear from you, share your thoughts in the comment section below   Peace and Blessings Like what you see? Join Our Marvelous Community! Sign up …

Ben’s Virtues

 “A virtue is a positive trait or quality subjectively deemed to be morally excellent and thus is valued as a foundation of principle and good moral being.” Fancy way of saying- “my virtues are the characteristics that I would choose to promote my individual and in turn collective well being”… A.K.A My Lifestyledezine Which leads us to Benjamin Franklin and his quest for Moral Perfection- “I conceiv’d the bold and arduous project of arriving at moral perfection. I wish’d to live without committing any fault at any time; I would conquer all that either natural inclination, custom, or company might lead me into.” – Benjamin Franklin In order to accomplish …

Transformation

True Transformation comes at that moment when there is NO DOUBT. The moment when everything you labeled as bad is actually good. When money becomes LOVE. When it’s all a part of the plan. When you can ACCEPT. When you can ALLOW. When every moment is a gift. When you stop believing and start becoming. When you embody your thoughts. When you walk Hope, and speak Faith. When it all becomes ONE, and goes deeper than skin, deeper than bones, past the marrow directly into the soul. When you LOVE YOURSELF whole heartedly. When you FORGIVE. You are everything you will become. In time. With patience. On a long journey …