Work Is Murder

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Leave if You Must

Feel stuck? Trapped? Excited to wake up in the morning and begin your day? Same old monotony that does nothing but wear you out. Do you want more? DO IT. Go get it. Break the monotony. Leave and don’t look back. You deserve it. You deserve to be excited and scared. You deserve to turn the nerves back on. You deserve to tear down the wall! . You deserve it all. Tear down the wall and go get it. … If you enjoyed this article please consider Subscribing.

How to Find Your Purpose and Do What you LOVE

“Find something more important than you are and dedicate your life to it.” – philosopher Dan Dennett Gathered are thoughts from thinkers who have spent countless hours contemplating making a living off of doing what you love… “Every few months, I rediscover and redevour” Y-Combinator founder Paul Graham’s fantastic 2006 article, How to Do What You Love. It’s brilliant in its entirety, but the part I find of especial importance and urgency is his meditation on social validation and the false merit metric of “PRESTIGE” “What you should not do, I think, is worry about the opinion of anyone beyond your friends. You shouldn’t worry about prestige. Prestige is the opinion of the rest …

The Radiance Sutra (One of The Teachings of Buddha)

Happy Sunday! The Radiance Sutra: Sting of a wasp, rip of a nail, a razors slice, the needles plunge. A piercing word, a stab of betrayal, the boundary crossed, a trust broken. In this lacerating moment, pain is all you know. Life is tattooing scripture into your flesh. Scribing incandescence into your nerves. Right here. In this single searing point of intolerable concentration, Wound becomes portal. Dive through to the wild brilliance of the Self. Much love to you! (That’s I, not the Sutra) This always rings true to me, always lights a fire in me. I feel it’s truth. What from this resonates in you? What does it invoke? …

Raw Foods And Performance

Raw Foods And Performance

Raw Foods and Performance. We have all heard about raw, uncooked foods, their benefits and why we should eat them. The trouble is not many people actually know how to optimize their intake of raw foods. Overcooking destroys many of the nutrients and phytochemicals in fruits and vegetables. making it even more important that at least a portion of the foods we eat are raw or lightly cooked. The first thing we need to know is that raw foods are not just packed with nutrients and anti-oxidants but they can also boost your digestion. Raw fruit and vegetables provide the essential nutrients we need to create the digestive enzymes that break down what …

Endure The Pain

The world is so constructed that if you wish to enjoy its pleasures, you must also endure its pains. Like it or not, you cannot have one without the other. Success is not measured by what you accomplish. It’s measured by the opposition you encounter, and the courage with which you maintain your struggle against the odds. You’ll find all things are difficult before they are easy. The greater your obstacles, the more glory in overcoming them. So, make up your mind before you start – sacrifice is part of the package. No pain, no gain; No thorns, no throne; No cross, no crown. You’ve got to go through the …

Steve Jobs on Not Settling

In his now-legendary 2005 Stanford commencement address, an absolute treasure in its entirety, Steve Jobs makes an eloquent case for not settling in the quest for finding your calling — a case that rests largely on his insistence upon the power of intuition “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it. And, like any great relationship, …

No Time

The number one excuse I get from my clients concerning lack of exercise is that they don’t have time. I understand that most people over schedule themselves each day and exercise is usually put on the back burner. However, if you want to live a truly healthy life, one filled with energy and stamina, exercise is a must! Below are several tips that I use both with myself and clients to get them started on an exercise routine that sticks! Change your mindset The first thing you have to do is get into the right mindset. It’s not enough to say, “Ok tomorrow I will begin”. Without a strong determination …