Do more of what makes you happy

Habits Habits Habits: The Science

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Part of 1 of our 3 part Habit series – Not simply changing but becoming – Habits and how they shape is. … Gets way less clinical in parts 2 and 3 For better or for worse, our habits shape us. No getting around it. A good habit is a strong ally in our journey to becoming who want to be, while a bad habit acts like a millstone around our necks. To achieve our goals, whatever they may be, it’s necessary to defeat our bad habits and encourage the good ones. But how do you go about doing …

New Lifestyle Dezine Artwork

From the very talented Brendan Mcgowan – Check out more of his work here Soon to be released by him via the Lifestyle Dezine store – snarling, i a collection on drawings and poetry So much more to come!!! PEACE & BLESSINGS.


Transitioning To Paleo

I’m a paleo fan, it changed my life for the better, provided more energy and focus, and actually made decisions regarding food much easier… But, Change is hard. Lasting change is even harder, and a huge lifestyle overhaul like adopting a Paleo diet can seem downright impossible. Sticking to a healthy diet in the modern world is never easy, but the first few months of transition can often be the hardest part as you try to get used to a completely new way of looking at food. The long-term benefits of the switch are well worth all the growing pains, but whether you jump in head first or ease your …

What It Means To Be Cultured

… Or one of my favorite letters ever (I love letters)! Anton Chekhov to his brother, so beautifully honest! MOSCOW, 1886. … You have often complained to me that people “don’t understand you”! Goethe and Newton did not complain of that…. Only Christ complained of it, but He was speaking of His doctrine and not of Himself…. People understand you perfectly well. And if you do not understand yourself, it is not their fault. I assure you as a brother and as a friend I understand you and feel for you with all my heart. I know your good qualities as I know my five fingers; I value and deeply respect them. …


There Is A Voice Inside Of You That Whispers All Day Long, “I Feel That This Is Right For Me, I Know That This Is Wrong.” No Teacher, Preacher, Parent, Friend Or Wise Man Can Decide What’s Right For You- Just Listen To The Voice That Speaks Inside. – Shel Silverstein … If you enjoyed this article Please Consider SUBSCRIBING & SHARE

Respect The Ache

Whoever you are with must respect the ache. Simple. That’s friends, lovers, parasites, family, if they are in your inner circle, they must respect the ache! The ache of striving for a higher self. The days and nights needed alone, the hours needed for searching within. They must understand that you do not fit into the mold of normal, that there’ll be days when you’ll be caught wanting, that you do not live for them, you live for your higher self. They must respect the ache of sacrifice, digging down deep, the non stop hustle of turning dreams, purpose, and higher self in reality. … If you enjoyed this article Please Consider SUBSCRIBING …

Do you agree?

“What are works of art for? To educate, to be standards. To produce is of little use unless what we produce is known, is widely known, the wider known the better, for it is by being known that it works, it influences, it does its duty, it does good. We must try, then, to be known, aim at it, take means to it. And this without puffing in the process or pride in the success.” – Gerard Manley Hopkins   Do you agree? Please share your thoughts below. … If you enjoyed this article Please Consider SUBSCRIBING & SHARE

9 Secrets of People Who Never Get Sick

It’s tempting to dismiss it as luck: Some people might catch a slight cold or suffer an occasional ache or pain now and then, but they never seem to suffer from flus, fevers and illnesses that send most diving under the covers for days. Despite centuries of scientific advances, doctors still can’t tell us definitively how to stay well, but nature can! So why not look for solutions from the people for whom the common cold is, well, uncommon? Here, are 9 habits of those people who never get sick—and how you can adapt them to your own soon-to be healthier life. STRESS LESS. Researchers at Duke  University found that stress …

Unplug, Un-Censor and Create

The trick to being truly creative, I’ve always maintained, is to be completely un-selfconscious. To resist the urge to self-censor. Resisting the urge to give into what media and a million billboards, television ads, and trending topics say you should be doing, what you should be eating, and how you should be spending your time. It requires us to unplug, requires not-giving-a-shit what anybody thinks. That’s why children are so good at it. And why people with Volkswagens, and mortgages, Personal Equity Plans and matching Lois Vutton luggage are (often) not. Truly creative people tend not to be motivated by money. The riches we crave are acknowledgment, love and appreciation of the …