Found Wisdom

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Post-it’s, tea strings, tattoos, street art, billboards, letters, hidden messages everywhere. Reminders to keep going. What have you found? Please share in the comments below! … If you enjoyed this article Please Consider SUBSCRIBING & SHARE

Mint chocolate chip smoothie


Feeling sluggish or less than your physical best is no way to move through life. Not to mention the digestive issues, skin problems and aches that can often occur when your body isn’t feeling right. Taking care of all these issues really doesn’t need to be a big deal. There’s actually a really simple solution to them all. It’s no secret that many people use juicing to ward off sickness in the body, mind and spirit – as there are so many benefits to be reaped from this process that your body will love you for. Here are three of them: 1) Shed Toxins Although the body has its own built-in …

How Do You Define God?

How Do You Define God?

I would love to hear your definitions. Your thoughts. Please feel free to share them below.

Superfoods To Add To Your Diet

23 Superfoods We Can Add To Our Diets

23 Superfoods We Can Add To Our Diets: Superfoods are foods that are particularly high in nutrients and phytochemicals, and help general health and well-being.  Many superfoods have been shown to help with particular ailments, whereas others are beneficial of overall health.  They are a great element to have in your diet.  Here is a list of the 25 top superfoods that you can add to your diet.  1. Oily fish Salmon, mackerel, trout and sardines are oily fish and contain high levels of Omega 3 fatty acids.  Omega 3 helps brain development in babies and reduces heart disease.  2. Citrus fruits Citrus fruits are packed with vitamins and are great at staving …

10 Ways to Lose Belly Fat

The amount of fat that we carry around our middles has been slowly increasing over the years as national body shapes have changed from hourglass to apple-like. Belly fat is not exactly attractive so it’s not surprising that so many people are tempted to try weird and wonderful methods to try and lose it. Here are some genuine tips that will help you lose that muffin top and gain a slimmer silhouette. 1. Say no to sit-ups Isn’t that what everyone wants to hear? The truth is that sit-ups alone only work a tiny proportion of the muscles in your abdomen, and although they will tone those muscles, they are …

The Great Dictator

Transcript Below: “I’m sorry but I don’t want to be an Emperor, that’s not my business. I don’t want to rule or conquer anyone. I should like to help everyone if possible, Jew, gentile, black man, white. We all want to help one another, human beings are like that. We all want to live by each other’s happiness, not by each other’s misery. We don’t want to hate and despise one another. In this world there is room for everyone and the earth is rich and can provide for everyone. The way of life can be free and beautiful. But we have lost the way. Greed has poisoned men’s souls, has …

Things I’ve Seen

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Do more of what makes you happy

Habits Habits Habits: The Science

Part of 1 of our 3 part Habit series – Not simply changing but becoming – Habits and how they shape is. … Gets way less clinical in parts 2 and 3 For better or for worse, our habits shape us. No getting around it. A good habit is a strong ally in our journey to becoming who want to be, while a bad habit acts like a millstone around our necks. To achieve our goals, whatever they may be, it’s necessary to defeat our bad habits and encourage the good ones. But how do you go about doing that? Actually doing it, not for 3 days but for a lifetime, how do we …

New Lifestyle Dezine Artwork

From the very talented Brendan Mcgowan – Check out more of his work here Soon to be released by him via the Lifestyle Dezine store – snarling, i a collection on drawings and poetry So much more to come!!! PEACE & BLESSINGS.