Find Your Yoga

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Your But in Your Mouth

But But But But But But I want to, but I should, but If only, but I could, but I know, but I wish, but Why put your but in your mouth? Take it out and watch what happens! Freedom. Growth! No excuses. Nothing stopping you. No qualifiers. Now take your but out of your mouth and live! You wont regret it. … If you enjoyed this article Please Consider SUBSCRIBING.

Patience

Adopt the pace of nature: her secret is patience.  – Ralph Waldo Emerson It’s an active practice. If we want to succeed, we must find ways to sustain ourselves. The ones who hang around longest often get the crown. We can know our destinies, the greatness that awaits us, but how dare we assume how we are going to get there. We cant quit the good fight because it hasn’t happened quick enough – Persistence and Patience “We reap what we sow”. Keep sowing and a scarf will come, sow some more, you a get a sweater, some more, you get a blanket; Keep Sowing! Don’t passively sit by and …

I Love A Good List

Not So Much a To-Do list as a List that matters! … If you enjoyed this article Please Consider SUBSCRIBING.

When Was The Last Time You Did Nothing?

When was the last time you unplugged and gave no focus or energy to anything but yourself? There is too much that beckons us. Without our even knowing it, takes us by surprise. Between email, text message, Twitter, Facebook, blogging, bills, Youtube, cleaning, laundry, grocery shopping, pinterest, news, magazines, television, Tivo, phone calls (received and made), old school snail mail, DVR, things you have to do, things you should do, and the list goes on. These things have begun to define us. Instead of using them to our advantage we don’t know a life without them. They no longer enhance life, they are the only option. Give yourself the gift …

craft by nanook

It’s The Little Things

“God is in the details” – Mies van der Rohe This is what I live by. Not what I always practice but what I am constantly reminded of. How special the little things are, the things you cant count, like when someone is thinking about you and calls to check in on you. Like flowers for no reason other than for giving. Flowers falling from trees – mid flight. The unexpected. Finger foods and taster menus. Like the moments between a first kiss. Like your monday that was shockingly amazing. The colors of an inner city sunset Sunsets. Unexpected good – all good! Like getting lost and discovering something beautiful. …

Unlearn all the B.S.

B.S. – Belief System Unlearn it now. Rewire everything that doesn’t serve us, what we think or assume we know. Tap into who you are. Unlearn. That happiness is something you need to find, happiness is inside of you, you have the potential to always be  happy, anywhere and everywhere, like Nelson Mandela in a prison for 27 years, only to released and lead the largest forgiveness movement of all time! Unlearn. To pray by asking. To pray by coercing. It’s already happened. Pray by thanking, thanks for what you’ve been given – so much! Unlearn. Beginning and endings. Forever evolving. 1 Life, Many Chapters. Abundance that never runs out, …

The One Eyed Man

Is King in the world of the blind. Seeing with the eyes, still blind. A blind world. The one eye is a different eye, a.k.a third eye, it goes deeper than first appearances, deeper than the body on loan, it sees the spirit. Its the opening of the mind. “Open my eyes, so that I may behold wondrous things out of your law.”—Psalm 119:18 The seer changes things. The one who truly sees, sees past judgements and limitations, past labels like fear, lack of, money, limitation, beauty, pain, loneliness; all those things transform to beauty, love, joy, abundance, kindness, hope, health, abundance, power, stillness, joy, compassion. That sight is contagious. …

Break The Shell Of Mediocrity

Stop believing your own thinking. Go from Good to Great. No blame, no shame, just set yourself FREE from all the things we have been taught, images and ideas consumed, all that we have done to ourselves by speaking and thinking mediocrity. We are destined to wake up. Destined to BE Greatness- no less. We need to break free from this little life we live. A Little Existence Is Not Who You Are. Break through to the epitome of living. Kill that old life. Be glad you lost that job. Glad those plans didn’t work out. Glad they walked out. Glad you see it all. Glad it helps break us …