What is Nirvana?

What is Nirvana?

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Nirvana is Freedom In this six-minute video, Vietnamese Buddhist monk, author and peace activist, Thich Nhat Hanh, explains the concept of Nirvana, and the path to achieving this magical enlightenment. At 1:20, he begins to delve into the Buddhist meaning of Nirvana, explaining that it’s the cessation of all suffering, one that is only achievable by removing our misconceptions about life, including those on what we perceive birth and death to be. “When you remove these notions, you are free, you have no fear. And no fear is the foundation of true happiness… Nirvana is …

On The Plane Home

This extract from the on-board magazine is attributed to Loren Eisley: “The journey is difficult, long, sometimes impossible. Even so, I know few people who have let these difficulties stop them. We enter the world without knowing for sure what happened in the past, what consequences this has brought us, and what the future may have in store for us. “We shall try to travel as far as we can. But looking at the landscape around us, we realize that it won’t be possible to know and learn everything. ”So what remains is for us to remember all about our journey so that we can tell stories. “To our children …

Natures Laws: A Simple Formula

There are some things that will never change. Natures laws will never change. They have been mentioned, studied, executed and written about since the beginning of time (for our benefit)… Simply said differently by different people hoping we would understand. I’m young. I haven’t been married or had children; I don’t have a mortgage hanging over me. Though through timeless searching and practice I know how to Dezine an ideal lifestyle; by understanding the rules of the universe, these laws handed down since creation are timeless, regardless of age; all you have to do is seek it out and want something greater. It’s a formula, like math. 1 + 1 …

Who Are Your Hurting?

Only ourselves. I have problems, you have problems, it doesn’t help to not take care of them. Since the age of twenty, when I was first introduced to meditation I have been studying and searching for the answers to perfect health: A Mind, Body, and Soul connection that allows me to live limitless! Although back in that time it was more about the outside rather than the inside, body image rather than health.  It is not easy; for man, women, boy, girl, mother, father…  We are exposed regularly to pictures, magazines, billboards, movies, and TV shows that feature images and ideas of what society has trained us to think of …

Limited Perspective

  A Coach of any kind… A life coach, spiritual guide, gurus, personal trainer, someone to just hear you. An outside ear and eye. Because one can only see so much without putting their own spin on it, without our own judgements, wants and labels creeping in. Why else do couples argue over the same thing over and over again? They actually can not see the other side; we get so wrapped up in our conditioning, in our beliefs that we (scientifically proven) pick and choose what happened in a situation- we hear the words we want to hear, and see the things we want to see. A guide that …

Eat Like A Predator

Eat Like A Predator

I like a lot of things he has to say. I don’t agree with all. My personal belief is eat when you are hungry. Which on a side note is different than thirsty; I tell all my clients to have two glasses of water before they eat anything, the body is often dehydrated and we mistake that feeling for hunger. What are your thoughts?

Whats The Truth?

3% have 97% of the wealth. Not because they are smarter or more blessed, they just see the world as the observer, they have had a paradigm shift, they know the truth: That they can control what they see, what they do, and most importantly how they act. “Am I everything I claim to be? Do I practice what I preach? Am I wearing a mask?”  … A good place to answer these questions: Your home. Your living space. Your car. Your inbox. These things matter. How they are kept matters. It’s not the big things, but rather the little things. We can’t allow our living spaces to fall into …

Sugarholics

Sugarholics

I love to run back to these videos every once in a while. I love his passion and energy! It’s beautiful. And he’s spot on, Sugarholics!!! Sugar – It’s EVERYWHERE and in EVERYTHING. We need to break free from the addiction that is sugar. http://www.youtube.com/watch?v=LJVEPB_l8FU Accept his challenge – Go 5 days without any of these foods and watch yourself feel better instantly! Try it … We can return, eventually, but it has to be a choice to eat these foods, more often than not we are slaves to needing more sugar, we have become dependent upon it. 5 Days, none of this: (I added some of my own) White Sugar …

Feng Shui Basics

Feng Shui is an ancient art stemming back some 3,000 years from China, it’s about balancing the energy in a given space to ensure good health and fortune. As “Feng” means wind and “Shui” means water, these elements are associated with good health in Chinese culture. So good Feng Shui is said to bring you good fortune, and not surprisingly, bad Feng Shui brings bad luck. So when it comes to generating good Feng Shui in your home, what tips should you follow to ensure the energy is balanced and your home becomes a fortune magnet? Most of the tips from above seem fairly easy to implement by just making …