Juicing

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! “Liquids for three days straight? Hell no. There’s no way I can sustain my physical energy demands and mental clarity with apple juice and cayenne… I got things to do, its called life!” These were my rambling when juicing first crossed my path. Now… juicing and green smoothies have been staples in my high performance lifestyle, but the thought of existing only on light juices for a 3-5 day detox cleanse?  How would I survive without my one true love, almond butter?!! Never the less, I’ve read extensive research on liquid fasting and cleanses, …

What is the world going to do when you let your wings out?

When you break out from the crowd? Lets find out! I know that there will be times when you will have to stand and speak. Those who are for you, will stand beside you and say “thank you, thank you, thank you! Because your freedom is my freedom! Thank you.” And some will leave you, your power, your truth will frighten them, they will back away, running back to normal, a world without wings, a sleeping world. I can no longer be small. I can no longer sit back. Like the 14-year-old girl who spoke up against the Taliban because she refused to be silenced. I ask you to join …

The Art of Hustlin

The art of Hustlin is doing it!Do IT. “Sometimes life’s gonna hit you in the head with a brick. Don’t lose faith.” – Steve Jobs Simply and Strictly. Without thought. Without a question. Without a single doubt. The abilities are there. Your choices – correct. Your actions – the only actions. Your SELF worth – no one else’s. Falling down is just a part of it. There will be hungry days, sad days, days where the sun will never be bright enough, but we do not fear, these things will not break us! If this is a game, my intent is to win. If this is a journey, my intent …

Fruits – When are they in Season?

Fruits – When are they in Season? As the industrial and economic age of technology has evolved, so has the availability of food year-round. In fact, much of the produce found in giant supermarkets are now almost omnipresent. But to accept that these foods are of the utmost quality and quantity (by which I mean $) year-round is quite a fallacy. If you find yourself eating strawberries around Christmas time for instance, it’s most likely those strawberries were picked well over half a year ago and stored in some facility to keep until you bought them at your market. So what’s the problem? Why is it bad to eat any …

Not A Virgin

Martin Luther king Jr, Gandhi, Nelson Mandela, Mother Teresa, The Dali Lama, all born of women. Not miracles. The Same as you and I. They are human beings, born like you and I. Souls with physical vessels. Their mothers were not virgins, they were not chosen specifically by a God, but rather as individuals they woke up!Woke up and saw the truth, took life in their own hands, they became FREE of all the restrictions and labels and judgements, free from the ways of thinking that hold us back. You and I were all born the same way, not of immaculate conception, we all have the truth and power of …

The Meaning Of Life

In December of 1988 Life Magazine asked some folks what they though was the “Meaning of Life” Including writer Charles Bukowski, Lovely lady Rosa Parks, The Dalai Lama, comedian Jackie Mason, musician Tom Waits just to name a few… Enjoy! Peace and Blessings

Pride

Pride is a funny thing. We speak of it in such a shallow and narrow form – we must “swallow our pride”, “leave our pride at the door”, “push it to the side” I think like most words it has been misconstrued, bent up, and changed for the worst! Change your dictionary, change your life This word needs a different meaning! Pride: it’s a sin (the most deadly), a group of lions (My Personal Favorite), a family, a nation, a tribe, a colt, a gang, pleasure, ours, individual, excessive, corporation, something we share, something we fight for, a virtue, useful, brave, something we desperately hang on to, only truly owning …

Always Say Goodbye

In a world as unpredictable as ours we must always say goodbye. We must say it with love and compassion. We must do our best to never go to bed angry. The reality is we never know whats going to happen next. We might never see them again, so we must try our best to allow the final moments before parting to be pure love with no anger or resentment. Life is too short to hold a grudge. To not forgive. To not love- loving them without labels, it’s nothing you do for another person, it’s who you are, what you breathe, what you give off, so that your words …