On Mental Health


Posted In: Mindfulness & Spirituality
christopher rivas

I was very fortunate to be featured on the latest episode of the Shek Check podcast… Where we got to dive into some of the challenges and major rewards of letting oneself go – leaving one self alone, leaving life alone and just being. The courage it takes to simply be and trust. So many wonderful things were chatted about.

Check it out! You can find it on all major podcast platforms:


Relearn and transform your stories into powerful medicine. Set your stories free here!

If you find joy and value in what we make and share, please consider supporting with a recurring or one time donation, between a cup of coffee and some Trader Joe's snacks. Donate here. 
Christopher Rivas

About the author

I’m Christopher Rivas and I’m the founder of LifestyleDezine. I’m an artist, actor, championship storyteller, and I have a real cute kitty named Chance.

Lifestyledezine is a home for all things related to maximizing ones life. Join us.

One Response to “On Mental Health”

  1. Dara

    The discussion would probably resonate morewith people on the West coast because of some of the references that were made. Would have gone over the head of folks who are not familiar with both of you. I’m familiar with how you think, so enjoyed hearing your voice, and they way you responded. Was very soothing. ✨Beautiful voices sharing their souls. ✨


Leave a Reply