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Habits and Liberation


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Ocean Robbins on Habits and Liberation

Ocean Robbins on how to create habits that will help you rock your mission

My New Book – The Habits Of Happiness ebook. A Guide To Creating New Healthier Habits For Optimal Living

We’re our habits and our habits shape us. So, What are our most common habits? Are they a hindrance or a strength to our development? The truth is, for most of us, we spend a majority of our time on auto pilot, unaware. But I know, that we are here to wake up and take the wheel.
Our experiences are a reflection of our most common state of being. A mash up of the little and large habits we implement most often.
If we want change we must implement change. New thoughts and new habits. Now.
So how do we create habits for good, habits that last, habits that allow us to be our highest selves?
This 21 day guide will show you how. By breaking down the science of habits, what a habit is, how to implement new habits, and how to make them stick once and for all.
Happy Habit Building
Never give up. When your heart becomes tired, just walk with your legs – but move on.” – Paulo Coelho

How do you build healthy habits? We’d love to hear from you, please share your comments with us in the comment section below


With meditation comes patience, and with patience you will learn the rest.

Peace and Blessings 

Interested in Mindfulness, Coaching, A healthier Happier You – Work with me here

Christopher Rivas

About the author

I’m Christopher Rivas and I’m the founder of LifestyleDezine. I’m an artist, actor, championship storyteller, and I have a real cute kitty named Chance.

Lifestyledezine is a home for all things related to maximizing ones life. Join us.

One Response to “Habits and Liberation”

  1. Nikola Gjakovski

    I build healthy habits to spend more time being happy than any other negative emotion. All the workout, meditation and yoga are meant to relief us from stress and make us happy. By being happy we can achieve anything in life.


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