What can be done?
When needed most, and seeming too large to even begin to tackle, stop looking at all that can’t be done, and ask, “what can be done?”
Like,. how does one show them self kindness? Can you do that?
How does one have some sort of appreciation for their day to day life and struggles?
If you’re still approaching your emotions and moments and thoughts like enemies on a battlefield, how will you be able to appreciate their creative play or discover their wisdom?
What you’re doing here is simple but it’s not going to be easy.
The whole process will work much better if you relax and take it easy….
Simple is not easy.
Simple is a skill perfected.
The whole process will work much better if you relax and take it easy.