Currently Showing: Mindfulness & Spirituality

Words

by in General, Mindfulness & Spirituality.

Less is More. Make them Count. “Fill your paper with the breathings of your heart.” – William Wordsworth It’s more about the listening. “The quieter you become, the more you can hear.” – Baba Ram Dass   Peace and Blessings

Sacredness

by in General, Mindfulness & Spirituality.

“Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you.” – Oscar Wilde Some thing, someone, a principal, at least one or all of the above should be held Sacred. A thing you live by, that helps shape you. Your code. The things that keep you grounded. Remind us of our purpose. These things you don’t budge on, you don’t forget them or alter them for anyone. They are yours and they are necessary. Whether it’s taking a day off- I mean OFF; the computer stays off, the work leaves the brain and you just reward yourself. Or naming …

Stuck in a Box (Just Step Out)

by in General, Mindfulness & Spirituality.

Wake up, stub your toe and the rest of your day goes to shit. One bad thing leads to a dozen bad things. “God, this day SUCKS!” “Why can’t I catch a break?” … Sound familiar? We’ve all been there. Stuck in this downward spiral, but are we really stuck? Can we just stop in its tracks? This hole we dig for ourselves, drop the shovel and walk away. NAME it. Identify it. There by taking control of the situation. Grabbing the reins and saying, “What happened, happened. This moment, this very second things are back in my control, the Universe is working for me, and things are headed up!” …

Between it All: Hope

by in General, Mindfulness & Spirituality.

HOPE. Between each moment, each breath, we are HOPE and FAITH. It allows us to be present. To live in those moments. It’s our transitional place. Our bridge to the next step. It’s Safe. It’s Courage. Its our Hall Pass – to be crazy, to be daring, to be brave. It’s Technicolor in a black and white world, Shining light on the dark. Eraser to thoughts like fear, words like I can’t It’s Everywhere and Everything. It bears some weight- Allow it to. It’s an instruction manual in the palm of your hand encase you forget to breathe. HOPE.

What is Home?

by in General, Mindfulness & Spirituality.

  What is Home? Home It’s Relative. Relatable. Everywhere. It’s Vital. There are Spiritual homes. Comfy Homes. Cultural Homes. Places where the soil feels just right. Where the wind blows just perfect. Where you live is not always your Home. Sometimes we need to wander, wonder… our Home(s) will be there, and new ones will be found. Home can be anything that fills you. Home is with you, Always. Home is what you make it. Home sweet home.   What is home to you? We’d love to hear from you, share your thoughts in the comment section below   Peace and Blessings Like what you see? Join Our Marvelous Community! Sign up …

Transformation

by in General, Mindfulness & Spirituality.

True Transformation comes at that moment when there is NO DOUBT. The moment when everything you labeled as bad is actually good. When money becomes LOVE. When it’s all a part of the plan. When you can ACCEPT. When you can ALLOW. When every moment is a gift. When you stop believing and start becoming. When you embody your thoughts. When you walk Hope, and speak Faith. When it all becomes ONE, and goes deeper than skin, deeper than bones, past the marrow directly into the soul. When you LOVE YOURSELF whole heartedly. When you FORGIVE. You are everything you will become. In time. With patience. On a long journey …

Do You See What I See?

by in General, Mindfulness & Spirituality.

 The World is your Playground. >>”Drain and Manhole Cover Art”. – Reshaping what we’ve always associated as dirty. Allowing us to see something we often pay no mid to.  I am a huge fan of street art! I think the way they allow the world to be there canvas is a beautiful take on life.  How can we look past the confinements of society? Must we always cross our T’s and dot our i’s? Parkour  has that same outlook>> IMAGINATION IS EVERYTHING!!!

Connection

by in General, Mindfulness & Spirituality.

Connection. Connected. EMPATHY. Strings that connect us to the world. The Universe. From one person to the next. To every living cell invisible strings that CONNECT US. Can you feel them? Have you ALLOWED them to be tugged at?Do you ignore there existence? These heart string are the first thing we ever know, they’re EMPATHY. They’re an understanding. That all are brothers and sisters. That all around you, could be you. They can’t be searched for, only Freed. Allow them to shine. Feel the world!

There are No Mistakes

by in General, Mindfulness & Spirituality.

      -Just a difference of opinion. What is a Mistake? Other than Profound Truth. Other than an Opportunity: Many actions are perceived as mistakes only because we don’t react to them appropriately. Lets turn “mistake” into “Opportunity”! Lets erase that word from our consciousnesses. “To get something you never had, you have to do something you never did”  & “The will of God will never take you where the Grace of God will not protect you.” Within the mistake is truth, we have to faith in that, that trust and presence  allows us to find what the Universe it trying to show us. When you fall, when the …

Marcel The Shell and The Things He Can Teach Us

by in General, Mindfulness & Spirituality.

  A Guest Post from Positively Present You know you’re a bit behind on a YouTube sensation when the star already has a best-selling book. Yes, it’s only recently that I’ve discovered the silliness that is Marcel the Shell. If you’re like me and haven’t seen it yet, here are the videos. I’ve definitely heard a few people say they don’t really get it, but every time I see Marcel I crack up. The voice (Saturday Night Live’s Jenny Slate) is hilarious enough, but the things he says really make me laugh. Even if you don’t like (or get) Marcel the Shell, you can’t certainly learn a thing or two …

You’re A Good Swimmer!

by in General, Mindfulness & Spirituality.

You’re a Good Swimmer!!              You were born a winner! Everything you do is the beginning of another path!  Filled with new excitement, and new challenges. Not a Race – A JOURNEY – The Hero’s Journey – You’ve already accomplished, fulfilled, carried off, realized, attained so much – It’s true. It’s The Greatest Journey, Pilgrimage, Epic Feat, Crusade, Mission, Expedition, Race of your life. You Know – Have always known that you are intended for greatness – it’s the voice deep inside that is more powerful than the fear and worry – The Horse Power from the soul. It’s me – Grit. Truth is: You are unique, different, and out of …

You Get What You Pay For

You Get What You Pay For

by in General, Mindfulness & Spirituality.

“In this world, you get what you pay for.”  ― Kurt Vonnegut, Cat’s Cradle Believe me, I’m all about a good deal! I’m all about saving money! I can’t afford not to shop around. I’ve also know that someone who charges for services, and is receiving those funds on a regular basis, intern earning a living charging and receiving that amount, does it, and can do it for a reason: The product works. There method proven. Not  always in high demand and now they are. An expensive car is not JUST an expensive car, it has history behind it, it’s proven itself time and time again. My father always told …

Everything looks better in a Circle

by in General, Mindfulness & Spirituality.

We just need to place it there! “If I had asked my customers what they wanted they would have said a faster horse.” – Henry Ford People don’t know what they want until we show them… All the great minds know and knew this. Innovation comes from within. You want to give the world something? you don’t think there ready?? You just haven’t shown them yet! Haven’t told them that your product is the best thing! Now a little devils advocacy b/c It goes both ways … Are you falling for it?? Are you buying what they’re selling? Have you fallen into  the circle? Is that really what you need, …

Chakras

by in General, Mindfulness & Spirituality.

1st Chakra: I have … the right to exist because I was born! 2nd Chakra: I feel … pleasure and delight in the flow of life! 3rd Chakra: I can … accomplish both easy and difficult tasks with grace and ease! 4th Chakra: I love … I am completely loved and completely lovable! 5th Chakra: I speak … my truth and it is liberating! 6th Chakra: I see … my life becoming more enjoyable with each new day! 7th Chakra: I know … I am one with God / Greatest Omnipotence, whose strength and power lovingly flow through me at all times!

Peace and Blessings Interested in Mindfulness, Coaching, A healthier Happier You – Work with me here The Habits Of Happiness – FREE – Out Now!

I Am A Stone & The Universe Is Water

by in General, Mindfulness & Spirituality.

I Am A Stone & The Universe Is Water You Are A Stone & The Universe Is Water… Imagine…. The Universe is Water. You are a Stone. A solid, long built, well places, perfect and unique stone. Place yourself where you want to be and the water will move itself around you. Not the other way around. We don’t move for the water, we don’t make room for the world to do its bidding, we WORK HARD & MAKE moves to place ourselves, creating our ideal world. Don’t like who hangs around you, change the pieces. Fill your home, your life, with inspiration. Inspiration everywhere! The things that make you feel …