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Benefits of Yoga


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Benefits of yoga

Peace and Blessings 

Christopher Rivas

About the author

I'm Christopher Rivas and I'm the founder of LifestyleDezine. I'm an artist, actor, championship storyteller, and I have a real cute kitty named Chance.

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7 Responses to “Benefits of Yoga”

  1. Healthylife

    Yoga has begun to explode in popularity in the last couple of years for its incredible benefits. Thanks For sharing. Keep up the great work.

  2. yoga ttc in rishikesh

    yoga is misunderstood as being limited to complicated poses and asanas. Its benefits are perceived to be at the body limit, when in reality yoga plays an important role in uniting the body, mind and breath. Once the harmony is understood, the journey becomes calmer and fulfilling.

  3. Mark Murphy

    I never knew that yoga could lead to improved digestion! My wife told me that she is having some trouble digesting her food. I will be sure to tell her that she should try yoga!


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