10 To Zen

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Posted In: Mindfulness & Spirituality

10 to zen

1. Let go of comparing.

2. Let go of competing

3. Let go of Judgements.

4. Let go of Anger.

5. Let go of regrets.

6. Let go of Worrying.

7. Let go of Blame.

8. Let go of guilt.

9. Let go of Fear.

10. Have a proper Belly Laugh at least once a day (especially if it’s about your inability to let go of any of the above)

 

What’s your toughest one? What are some tips to help along the way? We would love to hear your thoughts. Please share with us in the comments section below.

Peace and Blessings

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Christopher Rivas

About the author

I'm Christopher Rivas and I'm the founder of LifestyleDezine. I'm an artist, actor, championship storyteller, and I have a real cute kitty named Chance.

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2 Responses to “10 To Zen”

  1. Nikola Gjakovski

    It is really hard to let go of all of the above … It’s like letting go of life 😀 I know it’s with good intention, but it still needs lot of work to make “10 to Zen”

    Reply

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